5 Ways to Take Back Your Space

Do you ever find yourself looking around your home and realizing that it’s not the space you thought it was? Or what you hoped it would be? Your cabinets have a thick layer of dust, there are questionable food items hidden in the back of your fridge, and the floor of your closet is just a pile of clothes, once clean but no longer distinguishable between the dirty ones? Things like this happen without you even noticing, because the change is gradual. It seems that one day your home was organized and put together, a harmonious space. And then the next, you feel embarrassed having a guest over because of the clutter you are suddenly noticing. In most cases, these changes don’t happen overnight, and they’re gradual messes. So, it’s time to take back your space. How?

Take it one room at a time

When cleaning and reorganizing, it’s easy to get overwhelmed. It’s an overwhelming job! This is one reason why things get so bad before cleaning them, is because it’s overwhelming. The task gets to be so daunting that you keep putting it off. But now you’re here, and it can’t be put off any longer. So, take it one room at a time. Dedicate time to one room until it’s done, even if it takes days longer than planned. Don’t advance to the next room until you’re finished with the room you’ve already started. Trying to do it all at once is an easy way to get overwhelmed again and give up. Maybe decide which room is most urgent. Is your closet so untidy you can’t get to the things you need? Or is the smell coming from your fridge overwhelming? Pick one room, start there, and then move on.

5 Ways to Take Back Your Space #home #organize #space #homeideas #lifestyle

Find organization systems that work for you

The reason we let our space get so out of control is often from a lack of organization. If there isn’t a clear place to put your things, they get put wherever there is a clear surface, until you don’t know where anything is. If you’re going to spend all of this time reorganizing your space. you don’t want to see it all fall to disarray a week later. Organization is the key to keep that from happening.

5 Ways to Take Back Your Space #home #organize #space #homeideas #lifestyle

Get rid of the things that you don’t need

As you organize and clean, you’ll come across things that you haven’t used or even thought about in years. With the exception of memorabilia and seasonal items, things that don’t get used on a regular basis don’t need to be taking up space in your home. If you’re having a hard time parting with certain items, put them in a box and put them in your garage. If you don’t go out to the garage to get those items within a month, you probably don’t need them. When the month is up, take them to be donated, or set up a garage sale to get rid of the things you no longer need. Not having these things in your home will keep you organized so things don’t get out of hand again!

Make sure your space is safe

One thing that is common for a space or even just a single room that has been neglected, is for it to obtain health hazards. Pests, mold and even just excessive amounts of dust can be dangerous to your health. Consider having pest control come and check your home, ordering a radon test kit, and scrubbing down any areas of your walls that may seem at risk to develop mold. If you find black mold, you should have a professional come and take care of it immediately, as it’s not safe for you to remove.

Don’t let it get out of hand again

Saying that you won’t let your home, or even just that one room you always store your junk in, get that messy again is a lot easier said than done. The easiest ways to make sure your home stays clean and comfortable is to make sure that you have things organized in an easy way to maintain, as well as have a system in place to clean things more often. Maybe on Fridays you wipe down all of the bathrooms every single week. Saturdays you mop the floors, and clean out the fridge. Sundays are for washing windows and wiping down baseboards. Even if you space things out every other week, to keep the workload more manageable, having set days that you clean different areas of your home will not only keep things clean, but will keep the job from getting overwhelming.

5 Ways to Take Back Your Space #home #organize #space #homeideas #lifestyle

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6 Ways To Get The Most Out Of Your Workout

Nobody goes to the gym expecting mediocre results. When you have invested your time, money, and energy into working out at a gym, you want to see results in the form of a leaner, more sculpted body. And if you have been working out for a while and haven’t seen those results, it can be disheartening. It seems that everybody, from the beginner to the experienced gym shark, is always looking for more ways to get the most out of their workout. But the good news is, researchers have been looking for that very thing, and they have found a few ways to do just that. So, for everybody who is looking to make the most of their gym membership, here’s a list of a few easy ways to get a better workout.

6 Ways To Get The Most Out Of Your Workout #workout #healthy #music #rest #food #water #weights

Listen to Music

First and foremost is a tip that everybody already knows, but it’s worth restating: listening to music is an excellent way to get the most out of your workout. In addition to providing your body with energy so you work out harder than you otherwise would, listening to music actually helps your body recover faster. It increases levels of serotonin and dopamine, which have been shown to foster recovery. Of course, if you’re wearing headphones, you’ll want to know a thing or two about headphones and hearing safety, but other than that, you can jam out and get in a great workout.

Rest

Many people who are new to exercising or who are overeager to get started fail to realize the importance of resting. While it might seem counterintuitive, taking a day or two each week to rest between workouts will actually be more beneficial in the long run than working out every day. Our bodies need time to rest, so be sure to take a day or two each week to rest, and be sure to get enough sleep every night!

Eat Healthy Foods

Everybody knows that regular exercise and a healthy diet are the two factors that contribute to better physical fitness, but many people find it difficult to incorporate them both into their lives. However, it is important that you do incorporate both of them because one without the other won’t do you much good. The two habits complement each other and work together to give you great results. If you’re wanting to get a good workout in, healthy foods will give you the energy you need.

6 Ways To Get The Most Out Of Your Workout #workout #healthy #music #rest #food #water #weights

Drink Water

Closely related to eating healthy foods, drinking water deserves its own category because again, people who exercise regularly and eat healthy foods can still neglect drinking enough water. Studies have shown that many people are already dehydrated by the time they enter the gym, and the problem only gets worse as they sweat. If you’re dehydrated, your workout will feel harder, your performance will suffer, and it will take you longer to recover from your workout than if you were properly hydrated, so be sure to drink enough water before, during, and after your workout! 

6 Ways To Get The Most Out Of Your Workout #workout #healthy #music #rest #food #water #weights

Use Free Weights

The machines at the gym are a very tempting option because they do well to isolate specific muscle groups to ensure a great workout. And while they do have their benefits, it is important that you also incorporate a lot of free weights into your workout as well. The reason for that is when you’re using a machine, the machine does all of the supporting for you, which means that all of the stabilizing muscles in your body aren’t engaging in the workout. When you use free weights, however, it’s up to you to keep everything stable, so you’ll end up using more muscles, working harder, and getting better results.

6 Ways To Get The Most Out Of Your Workout #workout #healthy #music #rest #food #water #weights

Switch It Up

Adding some variation to your workout won’t just keep you from getting bored (though that is important). Studies have shown that people who perform different variations of workouts get better results than people who only stick with one or two workouts. If you’re looking for a fast, easy, and fun way to get a better workout, it would be a wise decision to switch things up every now and then. That way, you’ll work different muscles, have more fun, and see better results.

Can Traveling Change Your Outlook on Life?

Can traveling change you? Can it change the way you think, feel, listen, and go through your daily motions? The short answer is, yes. It’s entirely possible that it can. When we decide to do something out of the ordinary and risk coming out of our comfort zones, we’re also deciding to change up how we interact with the world. Traveling can be hard work, it can be frustrating, even downright disastrous. But more often than not, it can be transformative. It can act as a reminder of why we’re here, let us tap into the beauty that lives in spaces we sometimes forget exist outside of our own, and remind us to be present whenever possible.

Can Traveling Change Your Outlook on Life? #life #travel

 

More Living in the Moment

It doesn’t matter whether you’re traveling to see a far off country, or experiencing a quaint little town on your own. Traveling is a feast for your senses! It’s something different to be experienced. It’s easy to realize just how much we don’t recognize in our everyday lives when we’re traveling and entranced by something new or different. We’re quicker to stop and live in the moment rather than to move right past it. It’s easier to not dwell on those notifications on your phone when you’re out looking at new sites. Traveling helps us unplug from the devices we feel most attached to, and it teaches us to explore ourselves as much as the sites we’re seeing.

Can Traveling Change Your Outlook on Life? #life #travel

 

Challenging Your Expectations

Traveling doesn’t always go as planned, and because of this, we have a chance to see how we’d react first hand to change and the unexpected. Everyone has that one story about a delayed, or canceled flight. A horror story about losing their luggage, or getting lost in a far away city. These stories should teach us to travel wiser, and be prepared for anything, but what they often do is discourage us from travelling at all. No one wants to be stuck in an airport for 12 hours straight, but the sooner we realize that this is just another experience to broaden ourselves, and the sooner we roll with the punches, the sooner we’ll come to accept the travel challenges we might face head-on.

Learning how to stay calm in the face of major frustration is possibly one of the most important skills we can use outside of travel. Dealing with that lost luggage, or cancelled flight is no different than dealing with any annoying situation that life might throw your way. Being able to handle the hand you’re dealt is invaluable, and you’ll definitely acquire the “I can handle this” attitude the more you just get up and go.

Can Traveling Change Your Outlook on Life? #life #travel

Don’t stop yourself from enjoying your life because something might go wrong. Traveling can help you stop worrying that things can go wrong, and plans can and will change. We can’t let ourselves be overburdened by what might happen when what is happening is right in front of us.

 

Opening Yourself Up to a Life That’s Different Than Your Own

No country is absolutely the same, even traveling from city to city can allow you to encounter different cultures, belief systems, and ways of life. Ultimately traveling is a privilege, and we can use it to better ourselves by learning how to properly appreciate and experience the spaces we’re visiting. This can help us change our outlooks on everyday too. We don’t have to travel across the world to gain this understanding, but using that privilege to take a step out of your comfort zone and into a space that’s not normal to you, in a respectful way, can change the way you live your everyday life.

 

Traveling with confidence?

For most people, there is some level of anxiety when traveling. Let’s face it, if you’re traveling beyond your normal boundaries, there’s bound to be as much anxiety as there is excitement. But for those who’s anxieties are overwhelming, traveling may seem out of the question. Although it might not be as easy as buying that plane ticket to a place you’ve always wanted to see, allowing yourself to work through those anxieties will help you overcome the ones you’re experiencing at home, as well.

Can Traveling Change Your Outlook on Life? #life #travel

If you don’t feel comfortable traveling thousands of miles away just yet, make the trip close, short, and sweet. Travel with a goal in mind. Have a purpose to travel—whether it’s to see a specific site, or eat a particular food—have one or two simple plans that you know you want to accomplish before your trip is done.

 

Can It Change You?

So, can traveling really change your life, your outlook, even your mindset? Yes! If you let it, of course. Getting out of your comfort zone and seeking out new experiences can be transformative for your life. It can change the way you look at those around you, the beauty of the world in which we live in, and what we expect from ourselves. After all, traveling can give us the time we might not otherwise have to really get to know ourselves, and that’s a worthwhile pursuit.

Room Redesign on a Budget

Do you have that one room that just needs a little love? Maybe it’s a tad outdated, or maybe it just doesn’t carry the aesthetic of the rest of your home. We’d love to be able to change up, or restyle a room whenever we got the urge, but if we’re on a budget, that might not be realistic. Here’s some tips to redesign a room on a budget. Little changes can have a huge effect on the outcome of your living space.

Room Redesign on a Budget #roomideas #budget #budgetfriendly #home #redesign #paint

Evaluate Your Space

  • What is this space?
  • What do I use it for now?
  • How does it make me feel?

It’s good to figure out what this space currently means to you. If this space is technically a living room, what do you consider its use? A family den, a greeting space, a place that houses your couches? It’s important to understand what this space means to you and the others in your household before you decide what it’ll eventually become. Once you evaluate the space and have your answer to those three questions, then ask yourself: what do you want this space to be and how do you want to feel when you’re in this space?

Room Redesign on a Budget #roomideas #budget #budgetfriendly #home #redesign #paint

Easy Transformations

If you choose to redo a room, try first to transform it through budget friendly means. From reusing, or upcycling items you already own, to merely painting the space a new color. There are a million and one ways to spruce up your space.

  1. Paint! Painting a room is one of the simplest, more affordable ways to reimagine your room. Color has a transformative power. If you’ve already decided to change up what’s hanging on your walls, or rearranging furniture, you may want to think about taking a pause on putting anything back up before you have a chance to paint.

Room Redesign on a Budget #paint #redesign #room #house #budget #money

 

Use paint to bring a certain emotion, or presence to a room. Is there a color that makes you feel happy, studious, or calm? Don’t be afraid to get creative with your interiors, and your color schemes. If you’re going for a minimal look, but want to bring color into the space, try painting one wall with a strong accent color. If you want to bring an extra uniqueness to a room with concrete or wood floors, try painting your floors instead of your walls.

  1. Chalkboard Paint

If you’re looking for creative way to utilize your walls, try using chalkboard paint. It’s a fun and useful way to use a wall in a room. It’s excellent for children’s rooms, as they can doodle on a chalkboard wall as much as they’d like without ruining the wall itself. It’s also a great idea for decorating a front room, or kitchen on a budget. It’s a great idea if you like to have a “to-do”, or grocery list visible to everyone in your household.

 

Have Fun With Your Furnishings

Move it around! If it’s not in your budget to find brand new furniture for the room you’re redecorating, use some time to move your furnishings around. Sometimes, all it takes to look at a room in a new light is just the simple act of moving things about. There’s always that one piece of furniture that either suits a room or doesn’t. Find a clear space for it.

Room Redesign on a Budget #paint #redesign #room #house #budget #money

Upcycle & D.I.Y.

Before you go out and make a new purchase for your room, try and upcycle something you already own. Whether you’re giving a beloved piece of furniture a facelift, or take an upholstery class to update tired seating with new slipcovers.

Room Redesign on a Budget #paint #redesign #room #house #budget #money

Make It Livable

Only spend on what you know you’ll love for years to come. One of the most enjoyable things about getting to revamp a space is having a chance to change the way you experience the space. Whether you make bold choices, or simple ones; this is your chance to fall in love with a space you’ve maybe forgotten about, or even avoided. Redoing a room on a budget doesn’t lessen the work that can be done, but it does mean you should be willing to get creative.

Make sure you know where and why you’re spending your budget. If you plan to splurge on one or two items to pull your room together, do so carefully. There’s nothing worse than spending your budget on items that will never use, or items that will run out their welcome quickly, you can purchase decorative drapes and curtains that’ll give the room a pop. If you intend to buy instead of repurpose, make sure that you’ll love what you bring into a space many years down the road. Keep your spaces unique, but livable.

The Life-Changing Effects of Nature Therapy

We have come a long way in a relatively short period of time. What I mean by that is that it wasn’t very long ago that humans were spending the majority of their time outside farming, hunting, gathering, and traveling. Of course, we have come a long way since then, and now studies have shown that the average American spends around 96% of their life indoors. Between houses, buildings, and automobiles, people usually spend as little time outdoors as they can, only using their outdoor time to move between buildings and automobiles.

Most people would agree that this change has been for the better—we no longer need to worry very much about severe weather, such as snow or wind, and we are able to regulate the temperatures of our surroundings to make us more comfortable. While there are a lot of benefits that come with living indoors, humans are naturally outdoor creatures. There is a part of us that longs to be outdoors, and spending more time outside can be very beneficial.
The Life-Changing Effects of Nature Therapy

The benefits that come from spending time outdoors are significant and beneficial enough that some forms of therapy incorporate spending time in nature into their treatment programs. Nature therapy offers some incredible benefits that are not found elsewhere. There is something about spending time outdoors that is therapeutic. Here are some of the life-changing effects of nature therapy.

The Life-Changing Effects of Nature Therapy #therapy #nature #selfcare #lifestyle

Lowers Levels of Stress, Depression, and Anxiety

Spending time in nature can have significant impacts on mental health. Nature therapy has been shown to decrease levels of stress, depression, and anxiety by lowering levels of cortisol, a chemical that has been linked to stress. Additionally, there are essential oils and certain scents that are found in nature that have a calming and uplifting effect on the body as well. Lavender is one of these. Lavender is often used in aromatherapy to relax the body and induce sleep.The Life-Changing Effects of Nature Therapy

Teaches New Skills

Nature therapy does not consist solely of standing outside doing nothing. Often, nature therapy programs consist of outdoor activities and adventures that teach the participants new skills. Some of these skills include skiing, horseback riding, archery, mountaineering, and more. Learning new skills has been shown to increase happiness and confidence, as well as strengthening a person’s determination.
The Life-Changing Effects of Nature Therapy

Replaces Bad Habits

It is well-known that the best way to rid oneself of a bad habit is to replace it with a good habit. Because of this, substance abuse rehabilitation programs often use adventure therapy as part of their treatment modalities. Not only does spending time outdoors prevent the recovering addicts from abusing substances, but it also acts as a replacement habit that they can use to cope with their emotions without needing to depend on drugs or alcohol.

Fosters Good Qualities

People who engage in nature therapy and the outdoor activities that are a part of nature therapy naturally develop good qualities. Integrity, dependability, and maturity are some of these. The challenges they face during their adventures are real and demanding, and they often require teamwork, thoughtfulness, creativity, and determination to solve. Because the participants are engaging in real-world activities that test their grit, they naturally develop or strengthen many other good qualities that will benefit other aspects of their lives as well.

Teaches Responsibility

Nature therapy is often used for behavioral reformation programs that work with teenagers and young adults. Part of the reason is that it teaches responsibility. Many teenagers and young adults do not understand responsibility or refuse to take responsibility for their actions. Nature therapy is a way for them to learn the importance of responsibility in a fun and non-threatening way.

Strengthens Interpersonal Skills

Many people have problems with developing and/or maintaining interpersonal relationships. People with mental health problems or substance abuse addictions are especially impaired in this department. Because the activities that nature therapies organize involve so much teamwork and communication, participating in nature therapy strengthens interpersonal skills. This is an incredible benefit because interpersonal skills are important to have for every aspect of a person’s life.

Minimizing the risks of fire in your home

Every home should be a safe place for families to grow and thrive together. In addition to taking steps to ensure that our homes are free of judgment and frequent arguments, it is also important that we do all we can to eliminate the threat of physical danger as well. Every home has a number of safety hazards that could potentially cause some serious damage if steps are not taken to prevent them. When we are at home enjoying time with our family, somebody accidentally getting hurt is usually the last thing on our minds. But statistics have shown that accidents do happen—usually when we least expect them.

Unfortunately, accidents in the home are responsible for causing more than 18,000 lives each year in the United States alone. They also account for more than 21 million medical visits each year, which amounts to around $200 billion dollars annually. Perhaps the worst thing about all of these accidents is that they are preventable with some planning and preparation. Here is a guide to make you aware of common home safety hazards and what you can do to prevent them.

Fires

Just over 3,000 Americans are killed each year due to house fires, making it the third most dangerous safety threat as far as home accidents are concerned. In addition to being physically dangerous, they also do a lot of damage to the home and valuable possessions within it. Here’s how you can avoid fires in your home.

Minimizing the risks of fire in your home #safe #family #home

  • Install smoke detectors in each bedroom, the kitchen, living room, and any other large room.
  • Test your smoke detectors each month and replace their batteries every six months.
  • Keep a fire extinguisher in your home and make sure it is easily accessible.
  • Have a fire safety plan that everybody in your home knows and understands.

Falls

Falling is the most dangerous household accident, claiming over one-third of all home fatalities. Elderly people are most likely to fall and be seriously injured afterward. However, falls can happen to anybody, so it will be well worth it to take some simple steps to reduce the risk.

Minimizing the risks of fire in your home #safe #family #home

    • Install safety gates at the bottom and top of staircases to prevent anybody (especially small children) from accidentally falling down them.
    • Place rubber mats in all showers and bathrooms.
    • Wipe up any spills or wet floors immediately.
    • Make sure all stairs both inside and outside the house are stable and in good condition.

Poisoning

Consuming poisonous materials claims the lives of over 5,000 Americans annually. Young children are most likely to succumb to this kind of accident. Here’s what you can do to lower the chances of your children being poisoned.

      • Keep all cleaning products that contain dangerous chemicals in high places, out of children’s reach.
      • Store paints, pesticides, and other dangerous chemicals behind locked doors or cabinets.
      • Never leave your children unattended in the kitchen, garage, or anywhere else where they might be exposed to dangerous chemicals.
      • Keep the number for poison control readily available in your phone or posted somewhere in your house.

Carbon Monoxide

Perhaps one of the scariest household threats is carbon monoxide. It is impossible to rely on our senses to detect dangerous levels of carbon monoxide, which is part of the reason why it takes so many lives every year. The most important step you can take to reduce the risk of carbon monoxide poisoning is to install carbon monoxide detectors in your home and test them regularly.

Drowning

Around 800 Americans die from drowning in their homes each year—most of them are children ages one to four. It does not take much water to drown a small child (two inches is plenty), so it is essential that you take steps to minimize the risk. Here’s how.

Minimizing the risks of fire in your home #safe #family #home

      • Never leave children unattended in a bath tub, no matter how much water is inside of it.
      • Keep all toilet lids and bathroom doors closed when they are not in use.
      • All swimming pools, ponds, and other outdoor bodies of water should be protected by a gate that is only accessible intentionally.

Following these simple steps will help you greatly reduce the risk of accidents happening in your home. All of these things can be done in one week and will help to keep your home a safe place for you and your loved ones for years to come.

4 Causes of Sudden Breakouts

Having adult acne in your 20’s and 30’s is actually more common than you may think. We all assume that pesky breakouts only exist in our teenage years, but they can actually begin when we’re adults. There are a few reasons that you might be experiencing sudden breakouts later in life, but don’t worry, you’ve got options to treat it!

4 Causes of Sudden Breakouts #stress #hormones #lifestyle #life #beauty

1. Hormones
Fluctuating hormones can wreak havoc on our complexion. As women, our hormones can seesaw well into our adulthood due to our periods, pregnancy, menopause, and so on. An excess production of the hormone, androgen, can be the culprit of this. It increases our sebum production, which can clog our pores and cause breakouts. For some, this may be a side effect of their birth control, and for others, birth control can be the solution for breakouts. It’s important to consult a doctor to find the right birth control for you if you’re considering it as a treatment option. If not, it’s important to be proactive when it comes to your skin. Consider incorporating products that contain salicylic acid into your beauty routine to prevent or limit the breakout in the days leading up to the start of your menstrual cycle.

2. Stress
It’s no surprise that stress can take a toll on our overwell physical and mental wellbeing. When we feel stressed or overwhelmed, our bodies produce another hormone called cortisol. This can lead to increased sebum production, which in turn causes breakouts. Obviously, if we were able to eliminate the stress in our lives, we would. But since we can’t possibly eliminate all stressors life throws our way, it’s important to find healthy ways to cope when we find ourselves feeling this way.

4 Causes of Sudden Breakouts #stress #hormones #lifestyle #life #beauty

3. Lifestyle Factors
This can be anything from not washing your pillow cases often enough to touching your face too much. It can even be due to the weather and changes in climate. It’s important to address any variances in your skincare routine or your lifestyle since these could be the underlying culprits. Once you can pinpoint what it is about your lifestyle that could be causing your breakouts, be proactive and change those habits. Clean your cell phone, stop touching your face, wash your sheets and towels more often, and find skincare products that work best for your skin. This area may be a little harder to pinpoint, but it is essential in clearing up your skin!

4. You Love the Sun
Now we all love the sunshine and beautiful weather, but the myth that sunlight is good for acne breakouts is just that, a myth. If you use tanning beds or spend time outside without sunscreen, the UV radiation is damaging your skin, which can actually lead to your skin shedding water and oil. This will leave you with dry skin, and can even temporarily make the appearance of your skin look nicer, but it’s actually worsening it in the long run. Your bodies way of compensating for dry skin is producingmore oil, which can lead to future breakouts. Although you may feel you look your best after a day in the sun, you’re actually setting yourself up for those sudden breakouts you’ve been trying so hard to avoid.

4 Causes of Sudden Breakouts #stress #hormones #lifestyle #life #beauty

Hygge Your Home Life: 3 Tips to Stay Cozy All Winter Long

Coziness can be hard to come by during the winter months. That’s why it’s so important to stay up to date on all the different techniques in home life.

Having a unique home life not only allows you to show off your own individual style to guests and family alike, but it can also better equip you to beat the freeze so you can chill in peace. Hygge is one trend in particular that emphasizes comfort and relaxation as principles to reach modern luxury.

Hygge Your Home Life: 3 Tips to Stay Cozy All Winter Long #hygge #family #living #home #cozy #winter

So, what is hygge? Hygge is a long withstanding tradition that many Scandinavian countries participate in. This lifestyle trend is often related to home life through cozy textures, simplistic  settings, comfortable furnishings and activities.

#1: Keep Comfort In
It’s easy to forget all the ways winter can invade your space. Winterizing your home is a helpful way to manage unwanted leaks of cold air and chill.

There are plenty of ways to ensure that your home is functioning at its best ability during winter months. Some easy things to consider are blocking drafts from entering at the bottom of doors and windows, adding plush rugs throughout your space or lowering the thermostat.

Hygge Your Home Life: 3 Tips to Stay Cozy All Winter Long #hygge #family #living #home #cozy #winter

Why not save a little money while you’re at it? Financial peace of mind is just an added bonus to enhancing your home’s ability to keep the cold out. Here’s a painless DIY project for creating draft stoppers to save money on your monthly energy bill.

#2: Invest in Coziness
Comfortable living is care-free living. If you’ve been waiting to devote some time and money to your interiors, now is the perfect time.

Have enough plush pillows and throw blankets to fill each of your living spaces. Get that new coffee maker that you’ve been waiting to buy for months to truly enjoy the effects of a delicious cup of joe.

Don’t forget to dedicate yourself to one of the most important aspects of your life. Sleep is often overlooked and while it’s fine to indulge in some catnaps on the sofa, upgrade your bedroom mattress to catch some natural zzz’s. Keep costs reasonable without giving up quality by finding some cost-effective memory foam options online.

#3: Take Care Of Yourself
Don’t let winter freeze your heart. Give into the mantra of sound body, sound mind. It’s easy to find ourselves in a rut during winter.

Hygge Your Home Life: 3 Tips to Stay Cozy All Winter Long #hygge #family #living #home #cozy #winter

Combat adverse effects by getting yourself out of a slump. Self-care can take shape in many forms. Keep things interesting by incorporating new activities that promote your life and overall health. With all of our free time inside, it may be the perfect time to pick up a new hobby or skill.